Mix equal parts of the following dried fruits together and enjoy the energy!
Raw Goji Berries
White Mulberries (Morus alba)
Incan Golden berries (Physalis peruviana)
Entries from October 2007
October 29, 2007
Power Trail Mix
October 16, 2007
Garlicky Greens & Beans
Garlicky Greens & Beans, from Pork: The Other White Meat
1 1/2 pounds kale, chard or mustard greens, trimmed and cut into 1-inch pieces
2 teaspoons olive oil
2 garlic cloves, crushed
1 (15-ounce) can white beans (Great Northern or Cannellini), undrained
6 dried tomato halves, rehydrated if dried, chopped (I use 1 15-ounce can diced tomatoes)
1/2 cup chicken [...]
October 14, 2007
Breakfast Beans
Breakfast Beans, from Laurel’s Kitchen
1/2 cup split peas, dried
1/4 cup lima beans, dried
1/4 cup garbanzo beans, dried
1 tsp. basil
2 cups water1/2 cup split peas, dried
Optional:
1/4 onion, chopped
1 bay leaf
Put all ingredients into a slow cooker. Cook on low overnight.
NOTE: I double the recipe to have enough beans to make it through the [...]