Adapted from recipe from Kim D., wife of Mario the accountant.
Ruby Artichoke Hearts, one 5lb 8oz can (purchased at local Italian grocery store)
Make a flour mixture of:
2 cups flour
3 Tbsp. nutritional yeast flakes
3 Tbsp. maple syrup granules
Beat 8 eggs in another bowl
Slice artichokes in half and pat dry. Dunk in flour mixture, then in eggs. Fry in pan with olive oil until golden. Drain on paper towel on plate.
Sauce:
Place in soup pan:
1 cup olive oil
lemon juice from 1/2 fresh lemon
1 vegetable bouillon cube
Bring to a boil.
Place artichokes in a large baking dish. Pour sauce over them. Bake at 350° F for 20-30 minutes.
Note: If you want want the non-vegan recipe (i.e. the original recipe from Kim), replace the nutritional yeast with Parmesan cheese, the Maple Syrup granules with regular sugar, and the olive oil in the sauce with four sticks of butter. Also you can replace the lemon juice in the sauce with 1 cup white wine.
1 Comment
February 16, 2008 at 12:51 am
[...] My Valentine’s Gifts 15 02 2008 Tonight I got busy making a huge glass baking pan of Artichoke French for my Mom for Valentine’s Day (yes, they’re a couple of days late, but she’ll [...]